Try This Intense P90X Workout

Through a co-worker I recently discovered this intense new workout called the P90X. In only 90 days, there is a guarantee that it will transform your body. They even have a nutrition plan in addition to the work out.

What the P90X Consists Of:

• Twelve Different Types of Workouts
• Chest and Back
• Stretch
• Plyometrics
• Core Synergistics
• Shoulders and Arms
• Chest, Shoulders, and Triceps
• Yoga X
• Back and Biceps
• Legs and Back
• Cardio X
• Kenpo X
• Ab Ripper X
• Three Phase Nutrition Plan
• Fitness Guide
• Calendar
• Tracking Sheets
• Online Support

I will blog about this new intense workout and my experience as I start on the P90X.