Monday, March 19, 2012

Veggies are Awesome!!

A lot of people do not like vegetables. But there are a lot of fun ways to include vegetables within your diet in a fun way delicious way.

  •  Broccoli and Cheese is one of my favorites. Of course I also believe that cheese makes everything taste a tad bit better, but of course in moderation. I will eat broccoli and cheese with a grilled chicken breast and a starch such as corn.
Sodahead.com
  • Chicken and Vegetable Soup is another way to enjoy your vegetables. I tend to eat this for lunch when I am at school. I pair the soup with a  grilled cheese sandwich that contains low fat cheese, low calorie bread and sometimes a sprinkle of olive oil and garlic.
Chicken Vegetable Soup Recipe
tasteofhome.com
  • Chicken fajitas is a delicious meal that I love to make. It contains mostly vegetables as well. I enjoy this for dinner. I prefer to pair this with homemade salsa containing cilantro, garlic, salt, tomatoes, green pepper,onions, jalapeno pepper, a red pepper. Sometimes I like to throw in a mango for a sweeter taste.

tasteofhome.com
  • A Vegetable omelet is a great way to start the day. I love anything with eggs so this is my ideal breakfast if I had time to cook in the mornings. This can be paired with anything. I probably would add something simple like a piece of toast with a low fat butter spread. And for an omelet I prefer to use egg white.
Fresh Vegetable Omelet Recipe
tasteofhome.com
There are of course many ways to enjoy your vegetables. These are only a few ideas that I hope are helpful. I have found that the trick to enjoying vegetables is to find a way to pair it with something you enjoy eating.


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